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src="http://assets.changyan.sohu.com/upload/plugins/plugins.count.js"></script></i>)</span> </p> </div> <div> <div class="say"><p>被调查者普遍表½Cºï¼Œæ¯å¤©çš„睡眠时间要åœ?-9个小æ—Óž¼Œæ‰èƒ½ä¿è¯åŸºæœ¬çš„精力储备。然而,调查¾l“果也显½Cºï¼Œæ¯å¤©ä½¿ç”¨å±å¹•......</p></div> </div> </div> <div class="article-content fontSizeSmall BSHARE_POP"> <p> çŽîC»£äººçš„手机ä¼ég¹Žæ˜¯èín体的一部分åQŒç¡å‰ç–¯ç‹‚刷½C¾äº¤¾|‘站才能入睡åQŒå¦åˆ™å¿ƒ¼œžä¸å®ï¼Œ˜q™æ ·çš„äh肯定不止你一个。然而,研究已经表明åQ?ldquo;睡前使用手机影响íw«ä½“健康”òq‰™žæ¯«æ— ä¾æ®åQŒæŒªå¨çš„¿U‘学家已¾lç”¨æ•°æ®é˜æ˜Žäº†æ‰‹æœºçš„危害ã€?/p> <p> ž®½ç®¡ä½ ä¼šè®¤äؓ睡前玩游戏有助于放松心情åQŒä½†æ•°æ®å‘Šè¯‰ä½ ï¼Œäº‹å®žæ°æ°ç›¸åã€?/p> <p style="text-align: center; text-indent: 0;"> <img src="/uploads/allimg/150207/86.jpg" style="border-width: 0px; border-style: solid; width: 250px; height: 165px;" /><br /> (囄¡‰‡æ¥æºåQ?strong>½{±æžœèµ„讯</strong>)</p> <p> 研究团队调查äº?0000名青ž®‘å¹´åQŒå‡åœ?6-19岁之间。整个调查持¾l­ä¸¤òqß_¼Œè°ƒæŸ¥¾l“果于本周一发表在了åŒÕd­¦æ‚å¿— BMJ Open上ã€?/p> <p> 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